Rookie Wellness Sleep – Natural Sleep Aid with 180 mg of Magnesium Bisglycinate, 1 mg Melatonin, Valerian Root, & Passion Flower to Promote Tranquility & Sleep (30 Pack, BlackBerry Lemon)

Skip the groggy mornings and restless nights. A nightcap infused with magnesium and sleep-supporting herbs that help quiet the mind, calm the body and make it easier to fall and stay asleep
POTENT SLEEP SUPPLEMENT – Rookie Wellness Sleep contains a potent blend of magnesium and herbs to quiet the mind and calm the body for a restful night
180 MG MAGNESIUM BISGLYCINATE – can help fight depression, boost exercise performance, has anti-inflammatory benefits, can help convert food into energy, helps create new proteins from amino acids, and is regarded as a natural remedy for anxiety
LOW DOSE MELATONIN – The body needs low levels of melatonin to keep watch over circadian rhythms. Higher doses of melatonin put you out of natural range – leaving the body with leftover melatonin unable to be metabolized, and leaving you feeling hungover
VALERIAN ROOT – Frequently known as ‘nature’s valium’. It has been used since ancient times to promote tranquility and sleep
PASSION FLOWER – Studies show it helps relieve symptoms of anxiety and insomnia, at the same time as other aspects have shown benefits for digestive and stomach problems
HOW TO USE – Incorporate this potent supplement into your evening routine about 30 minutes before bed for a tranquil journey into the realm of dreams. Start with the beneficial concentration, taking one stick or scoop with 8-10 oz of water before bedtime
ABOUT ROOKIE WELLNESS – We create simple supplements with the most effective ingredients for people of all walks of wellness. We imagine the space just outside our comfort zone is where real life happens. We’re here that will help you spend more time there